作文：Youth?is?not?a?time?of?life,?it?is?a?state?of?mind?;?it?is?not?rosy?cheeks?,?red?lips?and?supple?knees,?it?is?a?matter?of?the?emotions?:?it?is?the?freshness?;?it?is?the?freshness?of?the?deep?springs?of?life?.Youth?means?a?temperamental?predominance?of?courage?over?timidity?of?the?appetite?,?for?adventure?over?the?love?of?ease.?this?often?exists?in?a?man?of?60?more?than?a?boy?of?20?.?nobody?grows?old?merely?by?a?number?of?years?.?we?grow?old?by?deserting?our?ideals.Years?wrinkle?the?skin?,?but?to?give?up?enthusiasm?wrinkles?the?soul?.?worry?,?fear?,?self?–distrust?bows?the?heart?and?turns?the?spirit?back?to?dust?.Whether?60?of?16?,?there?is?in?every?human?being?‘s?heart?the?lure?of?wonders,?the?unfailing?childlike?appetite?of?what’s?next?and?the?joy?of?the?game?of?living?.?in?the?center?of?your?heart?and?my?heart?there’s?a?wireless?station?:?so?long?as?it?receives?messages?of?beauty?,?hope?,cheer,?courag.如果觉得自己的口语能力较弱，可以选择专业的培训机构学习，比如阿卡索外教网，点击蓝字免费领取，欧美外教试课：【免费领取，外教一对一精品课程】跟着真人外教一对一学习地道英语。阿卡索外教网是深圳市阿卡索资讯股份有限公司旗下的一个在线英语教育平台，主要通过互联网进行线上教学，其中口语专项系列：贴近日常生活，涵盖多方面内容，练习自由交谈的能力；逐层增加挑战，在讨论中提升口语技能。翻译：青春不是生命的时候，它是一种精神状态；它不是红润的脸颊、红润的嘴唇和柔软的膝盖，它是一种情绪的物质：它是新鲜的；它是生命深处的新鲜。青春意味着勇气驱走怯懦气贯长虹，冒险战胜安逸。这往往存在于一个60岁以上的男子，比一个20岁的男孩。没有人会变老，只是靠一些年。不思进取。岁月在皮肤上起皱纹，但放弃热情则会使灵魂起皱。忧虑，恐惧，自我不信任扭曲了心灵，把精神变成了尘土。不管60或是16，但在每个人的心，奇迹之诱惑，孩童的孩童般的渴望和对生活的乐趣。在你的心中和我的心中有一个无线电台：只要它接收美丽，希望，欢乐，勇气。还有其他什么学习问题，可以百度搜“阿卡索vivi老师”为您分析解答。想要更多的英语学习资源，可以百度搜“阿卡索官网论坛”免费下载。

Ladies and gentlemen, it's my honor to be here today to give you this speech. My topic is the pains of growing upWhen i was a child, I hoped to grow up immediately. However, having grown up, how I wish i were a child! Once we grow up, the carefree times have flown away and there are so many pains waiting for us!First comes the pains of studying. Exactly, studying itself is pleasant. What pains us are examinations and scores. We have to study those boring subjects and try to get high scores in exams. It's really painful.We also suffer from dealing with others. Sometimes we may find that some people are hard to get along with. Sometimes we may quarrel with intimate friends. Such things always hurt our feelings.Parents may bring us pains, too. We think they don't understand us. They forbid us to do what interests us and force us to do what we hate. They keep telling us what to do and what not to do as is we knew noting. They don't really care what is in our mind.Later, some may suffer pains of losing love, pains of working and then of suppoting a family.Growing up seems to mean endless pains,. So many people wish to return to childhood.But you know, that's impossible. We can do nothing but stand up and overcome them, even enjoy them and shoulder our responsibilities.My dear classmates, don't be afraid of growing up! Don't be afraid of pains. No pains, no gains. Only after tasting pains can we better enjoy sweetness and happiness. Let's grow up in pains, grow up from pains.Thank you!这是我曾经做过的一个3分钟演讲，老师说稿子写的还不错，就是我表现不咋样……希望你可以好好表现吧~